Therapy for Women,
Support for You.
Feeling overwhelmed and stretched thin?
You’re not alone. Whether you’re dealing with anxiety, depression, loss, prenatal/postpartum struggles, or ADHD symptoms, many women feel exhausted by the pressure to do it all. Therapy can help you find balance and feel more like yourself again.
*Now accepting clients for virtual & in-person therapy*


MEET THE TEAM

Lisa Neff, LMSW
Clinical Social Worker​LisaNeff@NeffHW.com
I’m so glad you’re here. Taking the first step toward support is a big deal, and I want you to know you’re not alone.
If life feels overwhelming—whether you’re navigating anxiety, depression, postpartum struggles, loss, ADHD symptoms, or the quiet exhaustion of trying to hold it all together—I’m here to support you.
Together, we’ll explore what’s holding you back and work toward helping you feel more grounded, empowered, and at peace with your journey.
At Neff Health & Wellness, I handle finances, legal compliance, and web maintenance, keeping everything running behind the scenes. Formerly a researcher and educator in psychology and neuroscience, I welcome both administrative questions and thoughtful detours into the scientific basis of mental healthcare and the human brain.

Areas of Focus
I take an eclectic, trauma-informed approach to therapy, drawing from a variety of techniques to support women navigating the complexities of life. Together we work towards creating a space where healing, growth and acceptance can happen.
Anxiety & Depression
Postpartum & Perinatal Support
Relationships & Stress